100 Happy Days 99/100, Looking Forward

I can’t believe that tomorrow will be 100 days since I started this challenge and I’m super excited about it.

I had a hundred ideas for todays post. Music, cooking, the environment, memories… 

I couldn’t decide on one. And then I realized that I’m actually really looking forward to the end of the challenge tomorrow and being able to take a day off from my blog and also the sense of achievement I’m anticipating I’ll feel. 

At my depression support group we often have to say something we’re looking forward to in the coming week and I’ve found this to be helpful in my everyday life. It’s good to have things to look forward to, sleepins on the weekend, birthdays, events, anything really. Sometimes it’s what keeps me going when I’m going through a low or anxious patch in life. And when I’m mentally well it’s always nice to have something to look forward to.

Smiles and Sunshine

Katie

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