Salads don’t have to be restricted to the summertime and this one is an absolute favourite of mine. I was at a bit of a loss for what to have for lunch over the weekend and there wasn’t a huge amount of selection being so close to grocery day. Then I remembered this salad I used to make a few years ago.
This is not my own creation, but I’ve adapted it over the years to suit my tastes. I remember showing up to the family Christmas lunch one year with it and my cousin had prepared the same dish with her own twists! It’s a great way to use quinoa too which is bursting with nutrients. As always this recipe is gluten and refined sugar free and as a bonus this weeks recipe is also egg, nut and dairy free (although I sometimes add sliced almonds or feta)! The quinoa also makes it protein rich, which is an important quality for salads.
Roasted Vegetable and Quinoa Salad
1 medium orange kumara (sweet potato) cubed (approx 2 cups)
1/4 crown pumpkin, cubed (approx 2 cups)
1 red onion cut into wedges
4 garlic cloves
2 cups shredded spinach
1 tbsp basil
1 cup quinoa
1-2 tbsp extra virgin olive oil
1-2 tbsp balsamic vinegar (to taste)
Salt and Pepper
Preheat oven to 180 degrees
In a saucepan, place quinoa and 2 cups of water (or stock to add more flavour)
Bring to the boil then simmer until all water is absorbed, stirring occasionally
Once ready, fluff with a fork then set aside in a bowl
Line a baking dish with tinfoil
Spread pumpkin and kumara and garlic cloves evenly across baking dish
Sprinkle with basil, salt and pepper and drizzle with olive oil
Bake for 15 minutes
Toss vegetables and add red onion. Bake for a further 10 minutes
Add roasted vegetables to the quinoa and mix well
Add balsamic vinegar and mix well
Add spinach and mix well
I like to have this salad on it’s own, it’s good hot from the oven, reheated in the microwave and is just as good cold too. It also makes an excellent side dish.
Smiles and Sunshine
Katie
Reblogged this on Cooking Up a Storm With Miss Polly.
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You really do publish the most marvelous recipes. This one is bursting with health and good taste. I think you and I like the same sorts of food. Thank you.
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Thank you, I am excited to have something else in common with you.
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This looks amazing! I love coming across different quinoa salad recipes!
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This looks gorgeous! I’ve never been able to get quinoa just right, but I’ll have to try this one.
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It is a bit of a fine art at first, I find that cooking it like rice works well enough for me. Hope you enjoy it!
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